A pack of potato chips instead of a bowl of salad – a few hours on the couch instead of at the gym: we constantly break our resolutions and surrender to the commands of a very selfish brain. Yet, anyone can beat laziness. What slows us down, what keeps us going? How can we overcome the motivation killers in our heads?
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Some pills consist only of sugar and starch – and can still make you healthy. How can the placebo effect be explained? Researchers suspect that the body heals itself in many cases of illness.
Some people can memorize hundreds of faces or phone numbers in a matter of minutes. Everyone is capable of such feats of memory.
2024 is shaping up to be a great year for sports enthusiasts, marked by two of the world’s most prestigious events: The European Football Championship and the Summer Olympic Games. How could the metaverse help shape the future of the sports industry?
Gamification is extremely popular in current platform and application design. The term refers to the use of game elements to enhance non-game activities. But isn’t this approach nothing new?
A hard-hitting truth: There is still a general lack of knowledge about the long-term effects of traumatic brain injury – especially in the professional league of American football. This is what makes CTE (chronic traumatic encephalopathy) so dangerous.
Daily consumption of blueberries can protect older people from cognitive decline and even cure it. A study by the University of North Carolina provided the proof.
The acronym ASMR refers to specific sounds that many perceive as calming and pleasant. Some people even report states of trance or a tingling sensation in the head when exposed to ASMR sounds. What the hype about soothing sounds on social media is all about.
Science is now convinced that swimming makes you smarter. Not only does aquatic exercise strengthen the cardiovascular system, build muscle, and reduce stress. Our brain also benefits.