Nicht glauben, sondern wissen
Forget everything you thought you knew about dieting – a number of new studies show: It’s not what or how much we eat. Rather, it is where, when, and from what kind of plate we eat determines whether or not we gain weight. The good news: With a few simple tweaks, we can change our eating habits.
The acronym ASMR refers to specific sounds that many perceive as calming and pleasant. Some people even report states of trance or a tingling sensation in the head when exposed to ASMR sounds. What the hype about soothing sounds on social media is all about.
